I hear thunder outside. It’s March. Strange times. As a Minnesotan, I’m great at social distancing. It’s easy for me to stay in my house during a March thunderstorm. But I’ve been trying to figure out ways to give health advice. I know people are washing their hands. I see people walking outside when the sun is out. I know kind people are helping each other. I’ve been trying to be as Zen as I can manage, but I have family and friends, too. I’m worried about them. But I can hear the birds chirping in my yard every morning. I can feel grateful for the people working to protect me and the people I love. And I can have sympathy for my dog, who is hiding in the basement. That’s as healthy as I can be today.